10 Daily Health Care tips


01.Wash hands 5 times a day..

02.Better to bath twice a day..

03.Wear cloths depending upon various seasons..

04.Must take healthy vegetarian food..

05.Cleaning eye's with smooth cloth for healthy eye's..

06.Cleaning the ear's gently with ear buds twice a day..

07.Talking in cell phones must be only with left ear..

08.Daily exercise will give good healthy results in all the fields..

09. Listening music when getting moody will result in good relaxation to body..

10.Keep the surroundings neatly to avoid bacteria..

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